books

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Book Review: The Happiness Hypothesis, by Jonathan Haidt

I know what you’re thinking – the last thing the world needs is yet another self-help book telling you to be nice to people, love yourself and ask the universe for stuff. And generally, I’d agree.

But The Happiness Hypothesis is different. Haidt is a psychology professor and researcher at the University of Virginia, and his book his a well-written, fairly dense synthesis of the latest research on happiness expressed in laymen’s terms. Haidt organizes his discussion around ten pieces of “ancient wisdom” – one might be forgiven for suspecting that his publisher forced him to put it this way – but the result is a broad exploration of things that studies have consistently shown contribute to human happiness, along with a certain amount of speculation on the evolutionary advantages of certain behaviors and inbuilt reactions.… Read the rest

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